Also, I have been rereading Intuitive Eating!
If you haven’t read this, please do! It teaches you how to ditch the diet mindset which a lot of people find themselves stuck in!

Also, I have been rereading Intuitive Eating!

If you haven’t read this, please do! It teaches you how to ditch the diet mindset which a lot of people find themselves stuck in!

  1. heal--thy--self reblogged this from riiaeatsright
  2. healthforme reblogged this from riiaeatsright and added:
    Yes! I have read that book and I love it, highly recommended (:
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